Attending post-secondary can be an incredibly challenging time. We are all facing tough mental and financial strains and its important to know that there are resources out there for you should you need any assistance during your studies.
We feel it is very important that you feel happy and healthy and a sense of a positive state of mental health. For us mental health is about coping with the normal stresses of student life and making a contribution to our community.
In addition to hosting stress-less fairs, stress buster events and bringing therapy dogs on campus, we also like to raise awareness about the on site and off site assistance you can obtain as a student. Stop by our offices at any point to chat about ways we can further expand the way we help students!
Ask for help or seek advice from a professional – give your mental health the attention it needs and deserves. Here are some links for you should you ever need any help.
Counselling services available at Okanagan College
For more resources, click on your community list below.
Salmon Arm Community
There are many great web-based resources as well.